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KIDS PROGRAMS » Kids Brazilian Jiu-Jitsu Brazilian jiu-jitsu is a...
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CROSSFIT » Crossfit At CrossFit CSA we offer a team of...
WRESTLING » Wrestling Wrestling is an ancient and internati...
BOXING » Boxing Boxing is one of the oldest, and pro...
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BRAZILIAN JIU JITSU » Brazilian Jiu Jitsu The Combat Sports Academy ...
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Combat Sports Academy Promo
Combat Sports Academy- Commercial
CrossFit - WOD 120420 Demo with CrossFit CSA
CrossFit - Nicho is Ready
CrossFit CSA
CrossFit CSA
Part A) Establish 1rm Thruster; From ground, no racks Part B) "Kalsu" (20 min time limit) For Time: 100 Thrusters (60 % of 1RM, but not more than 135/95) *5 Burpees at the top of even minute including the first. (note: if 5 burpees takes you longer than 20 seconds or so, then please scale by doing the burpees every 2 minutes )
CrossFit CSA
CrossFit CSA
Power WOD 1/23/15 Bench Press 5 at 60% Bench Press 5 at 70% Bench Press 5 at 80% Asst: 5x5 push press - add weight each set 100 DB Rows 100 DB shrugs 5x10 Lat pull downs- machine in power room- add weight each round
CrossFit CSA
CrossFit CSA
A. Bench Press 5x5 B. Open WOD 12.3 Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 24"/20" box 115/75 pound Push press, 12 reps 9 Toes-to-bar

WELCOME TO COMBAT SPORTS ACADEMY

Combat Sports Academy (CSA) is the most comprehensive Combat Sports Training Center in Northern California featuring programs in all major aspects of Self Defense, Fighting and Fitness. We've brought together some of the best trainers in the world, specializing in Krav Maga, Muay Thai, Brazilian Jiu Jitsu, Boxing, Wrestling, and CrossFit, all under one roof.

We have brought in our coaching staff from across the country and across the world to ensure the best possible instruction for our students. Our staff is held to the highest standards in customer service and addressing client needs in a quick professional manner which has helped to create the CSA Family that we have today.

Whether you are looking to get into the best shape of your life, learn self defense or are interested in competing, our elite team of professional trainers will help you achieve your personal goals.

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Mixed Martial Arts (MMA) Program

Mixed Martial Arts (MMA) Popularized by events like the Ultimate Fighting Championship (UFC), StrikeForce, ...

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BRAZILIAN JIU JITSU

Combat Sports Academy is the latest branch of The Gracie Fighter family tree, which holds one of the richest t...

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MUAY THAI BOXING

  2008 US National Muay Thai Team- World Championships Busan South Korea "Coach Kirian ...

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BOXING

Boxing is one of the oldest, and probably the most widely known competitive combat sports. The training reg...

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WRESTLING

Wrestling is an ancient and international sport which has gained respect among martial arts practitioners wi...

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CROSSFIT

  CLICK LOGO TO ACCESS OUR CROSSFIT CSA SITE To see our Daily WOD, Photos, Crossfit CSA News and more.. ...

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