choose your class type
Monday
- 6:00 AM - CrossFit
- 9:00 AM - Muay Thai
- 9:00 AM - CrossFit
- 12:00 PM - Bag Class
- 1:00 PM - 4:30 PM Open Gym
- 4:30 PM - Kids Muay Thai
- 4:30 PM - CrossFit
- 5:30 PM - Boxing
- 5:30 PM - Krav Maga Level 1
- 5:30 PM - CrossFit
- 6:30 PM - Muaythai
- 6:30 PM - BJJ (Fundamentals)
- 6:30 PM - CrossFit
- 7:30 PM - Brazilian Jiu Jitsu (GI)
- 7:30 PM - Sparring (Advanced)
- 7:30 PM - Power Hour
Tuesday
- 6:00 AM - CrossFit
- 9:00 AM - Boxing
- 9:00 AM - CrossFit
- 12:00 PM - Bag Class
- 12:30 PM - MMA (Advanced)
- 1:00 PM - 4:30 PM Open Gym
- 4:30 PM - GracieFighter Kids Brazilian Jiu Jitsu (Gi Only)
- 4:30 PM - CrossFit Kids Junior Varsity Ages 8-12
- 4:30 PM - CrossFit Teens
- 5:30 PM - Muay Thai (Advanced)
- 5:30 PM - Krav Maga Level 1
- 5:30 PM - CrossFit
- 6:30 PM - Muaythai
- 6:30 PM - Krav Maga Intermediate
- 6:30 PM - CrossFit
- 7:30 PM - Brazilian Jiu Jitsu (No GI)
Wednesday
- 6:00 AM - CrossFit
- 9:00 AM - Muay Thai
- 9:00 AM - CrossFit
- 12:00 PM - Bag Class
- 1:00 PM - 4:30 PM Open Gym
- 4:30 PM - Kids Muay Thai
- 4:30 PM - CrossFit
- 5:30 PM - Boxing
- 5:30 PM - Krav Maga Level 1
- 5:30 PM - CrossFit
- 6:30 PM - Muaythai
- 6:30 PM - BJJ (Fundamentals)
- 6:30 PM - CrossFit
- 7:30 PM - Brazilian Jiu Jitsu (GI)
- 7:30 PM - Power Hour
Thursday
- 6:00 AM - CrossFit
- 9:00 AM - Boxing
- 9:00 AM - CrossFit
- 12:00 PM - Bag Class
- 12:30 PM - MMA (Advanced)
- 1:00 PM - 4:30 PM Open Gym
- 4:30 PM - GracieFighter Kids Brazilian Jiu Jitsu (No Gi)
- 4:30 PM - CrossFit Kids Junior Varsity Ages 8-12
- 4:30 PM - CrossFit Teens
- 5:30 PM - Muay Thai (Advanced)
- 5:30 PM - Krav Maga Level 1
- 5:30 PM - CrossFit
- 6:30 PM - Muaythai
- 6:30 PM - CrossFit
- 6:30 PM - Intermediate Krav Maga
- 7:30 PM - Brazilian Jiu Jitsu (No GI)
- 7:30 PM - Barbell WOD
Friday
- 6:00 AM - CrossFit
- 9:00 AM - Muay Thai
- 9:00 AM - CrossFit
- 12:00 PM - Bag Class
- 1:00 PM - 4:30 PM Open Gym
- 4:30 PM - Kids Muay Thai
- 4:30 PM - CrossFit
- 5:30 PM - Boxing
- 5:30 PM - Krav Maga Level 1/2
- 5:30 PM - CrossFit
- 6:30 PM - Muaythai
Saturday
- 8:00 AM - CrossFit
- 9:00 AM - Bag Class
- 9:00 AM - Barbell WOD
- 10:00 AM - Krav Maga Combativites
- 10:00 AM - CrossFit Intro
- 11:00 AM - Brazilian Jiu Jitsu
- 11:00 AM - Krav Maga Fight Class
- 11:00 AM - CrossFit Comp
- 12:00 PM - Muay Thai (Advanced)
- 12:00 PM - Open Gym
- 1:00 PM - 2:00 PM Open Gym
Sunday
- 11:00 AM - CF Endurance
- 12:00 PM - 1:00 PM Open Gym