WOD

WOD Saturday 9-26-20

Complete as many rounds as possible in 20 mins of:

7 Handstand Push-ups

7 Thrusters, 135/95 lbs

7 Knees-to-elbows

7 Deadlifts, 245/165 lbs

7 Burpees

7 Kettlebell Swings, 70/53 lbs

7 Pull-ups

Partners will alternate every other movement One person working at a time