WOD

WOD Monday 6/29/20

Olympic:

5 Hang Power Clean + Push Jerk + Hang Squat Clean + Split Jerks, pick load

Every 2 mins for 10 mins.
* you are free to build or stay at one weight throughout

WOD:

Complete as many rounds as possible in 10 mins of:
7 Power Cleans, 135/95 lbs
7 Burpees

Cash Out:
50 Hollow Rocks
50 Arch Rocks