WOD

Endurance 3-1-20

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For time: Teams of 2 60 Goblet Squats 60 Push-ups Run, 800 m 45 Goblet Squats 45 Push-ups Run, 800 m 30 Goblet Squats 30 Push-ups Run, 800 m Teams of 2- split work evenly and run all together Scaled version: AIR SQUAT /Row instead of run Cash Out: AB Workout!