WOD

WOD Tuesday 2-25-20

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For time: 100 Wall Balls, 20/14 lbs *** EVERY MIN ON THE MIN DO 2 ROPE CLIMBS SCALED VERSION: 75 wall ball and/or lower weight * goal is sub12 mins Cool Down: Sandbag Bearhug Carry OR Double KB Front Rack Carry: 5 x 100′ mobility: Couch Stretch 1x: 2min each