WOD

WOD Monday 1-6-20

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As many reps as possible in 12 mins of: 3 Alternating DB Snatches, 50/35 lbs 3 Assault Bike Calories 6 Alternating DB Snatches, 50/35 lbs 6 Assault Bike Calories 9 Alternating DB Snatches, 50/35 lbs 9 Assault Bike Calories … **Continue adding 3 reps each round to each movement until time expires. Scale – DB=35/20 […]