WOD

New Years Day WOD 1-1-20

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For time: 20 Deadlifts, 115/75 lbs Run, 200 m 20 Power Cleans, 115/75 lbs Run, 200 m 20 Push Press, 115/75 lbs Run, 200 m 20 Box Jumps Run, 200 m 20 Wall Balls, 20/14 lbs Run, 200 m 20 Kettlebell Swings, 53/35 lbs Run, 200 m 20 Push Press Run, 200 m 20 GHD […]