WOD Monday 10-21-19

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“Relentless” 5 rounds for time of: Run, 400 m 21 Kettlebell Swings, 53/35 lbs 15 Hand Release Push-ups GENERAL Looking for this 5 round workout to take somewhere in the range of 18-25 minutes to complete KETTLEBELL SWINGS Athletes can choose a kettlebell weight that they won’t break more than once on each set PUSH-UPS […]