WOD Friday 10-11-19

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CrossFit Games OPEN 20.1 10 rounds for time of: 8 Ground-to-Overheads, 95/65 lbs 10 Bar Facing Burpees Time cap: 15 minutes Sign Up for the 2020 CrossFit Games Open Today and Gain your CSA Intermural Team Extra Points!!! www.crossfitgames.com choose CrossFit CSA as your Affiliate.