WOD Tuesday 6/11/19

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“The Good Life” 3 rounds for time of: Row, 500 m 12 Burpees 21 Box Jumps, 24/20 in GENERAL: Looking for something we can complete in under 15 minutes (5 minute rounds) BOX JUMPS Must stand to full extension at the top of each rep BURPEE Standard burpees requiring chest to deck and full extension […]