WOD Tuesday 6/4/19

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Lifting: 1 RM Hang power clean+Power Clean WOD: “Power Ranger” For time: 15 Power Cleans, 155/105 lbs Run, 600 m 10 Power Cleans, 155/105 lbs Run, 400 m 5 Power Cleans, 155/105 lbs Run, 200 m POWER CLEAN Within “Power Ranger”, we’re looking for a weight we can grind through quick singles Should be able […]