WOD Thursday 5/30/19

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“YOGI” For time: Walking Lunge, 150 ft Bear Crawl, 150 ft 30 Dumbbell Box Step-ups, 50/35 lbs Walking Lunge, 100 ft Bear Crawl, 100 ft 20 Dumbbell Box Step-ups, 50/35 lbs Walking Lunge, 50 ft Bear Crawl, 50 ft 10 Dumbbell Box Step-ups, 50/35 lbs ***Box: (24”/20”) Dumbbell: (Single 50/35) GENERAL Looking for this triplet […]