Endurance WOD 3/17/19

Posted on Posted in WOD

For time:
Run, 800 m
40 AbMat Sit-ups
40 Kettlebell Goblet Squats
Rest 3 mins
Run, 400 m
40 V-ups
40 Kettlebell Swings
Rest 2 mins
Run, 200 m
40 Kettlebell Russian Twists
40 Kettlebell Goblet Lunges