WOD Thursday 9/20/18

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“Annie Got Wrecked” For time: 100 Double Unders 50 AbMat Sit-ups 1 Run, 200 m 80 Double Unders 40 AbMat Sit-ups 1 Run, 200 m 60 Double Unders 30 AbMat Sit-ups 1 Run, 200 m 40 Double Unders 20 AbMat Sit-ups 1 Run, 200 m 20 Double Unders 10 AbMat Sit-ups 1 Run, 200 m […]