WOD Tuesday 9/18/18

Posted on Posted in WOD

“Helen Kelly”

For Time:
1 Round Of Kelly
400m run
30 box jumps 24/20
30 wall balls 20/14

2 Rounds Of Helen
400m run
21 kettlebell swings 53/35
12 pull ups

1 Round Of Kelly
400m run
30box jumps
30 wall balls