WOD Tuesday 9/18/18

Posted on Posted in WOD

“Helen Kelly” For Time: 1 Round Of Kelly 400m run 30 box jumps 24/20 30 wall balls 20/14 2 Rounds Of Helen 400m run 21 kettlebell swings 53/35 12 pull ups 1 Round Of Kelly 400m run 30box jumps 30 wall balls