Party WOD 11/26/17

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TEAM CHALLENGE: Teams of 3 REP Scheme for each round is 10-9-8-7-6-5-4-3-2-1 *1) Players alternate rep scheme *2) Players must rotate stations after each rep scheme completed *3) One person rests, one person performs required reps, one person performs required bike cals, then players switch stations. EXAMPLE: P1= 10 DL   while P2 =10 bike cals […]